Tag Archives: fresh

AWESOME Spicy Tuna/Avo Salad Lettuce wraps- Wednesday weekly recipe post

Posted by corinneisabella in Friends Recipes, Healthy & Nutritionally Correct, My Recipes, Stuff and tagged with , , , , , , , , , , , , , , ,

Spicy Tuna/Avo Salad Lettuce wraps

tuna

Servings – 4

The Stuff you need:

    • 3 cans tuna in water- (drained)
    • 4 green onions, diced
    • 1 carrot shredded
    • 1 small red/or white onion, chopped
    • 2 garlic cloves chopped
    • 1 jalapeno, diced small
    • 2 medium avocados, (mashed with next 4 ingredients)
    • 2 limes (juice from)
    • Squirt Sriracha sauce
    • 1/2 bunch fresh cilantro chopped
    • Salt, pepper, lemon pepper, and cumin to taste
    • Large butter lettuce leaves, to wrap

What to do with the Stuff;

  • Put drained tuna into bowl
  • Add diced green onions, red onion, garlic, and jalapeno
  • In separate bowl, mash the avos, with lime juice, sriracha sauce, fresh cilantro, (cumin, salt, pepper, and lemon pepper- to taste)
  • Add tuna mixture to Avo mixture and blend well.
  • Wrap in Lettuce leaves 😉

Y U M !!

Chicken Salad with Orzo and Goat Cheese- Saturday Weekly recipe post

Posted by corinneisabella in Healthy & Nutritionally Correct, My Recipes, Stuff and tagged with , , , , , , , , , , , , , ,

Chicken Salad with Orzo and Goat Cheese- Saturday Weekly recipe post

chix

Stuff you Need:

• 1 1/4 cups uncooked orzo (rice-shaped pasta)
• 4 cups grilled chicken breast, cut into bite sized chunks
• 2 cups trimmed arugula
• 30 grape or cherry tomatoes, halved
• 1/2 red bell pepper sliced
• 1/2 small yellow pepper sliced
• 1/2 small red onion, chopped
• 1 lg stalk celery diced
• 1 clove garlic chopped
• 3 TBS chopped fresh basil
• 1 TBS chopped fresh oregano
• 2 TBS red wine vinegar
• 1 TBS mayonnaise
• 3 TBS plain yogurt
• 1 TBS extra virgin olive oil
• 1/8 tsp lemon pepper
• 1/8 tsp red pepper flakes
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 8 TBS (2 ounces) crumbled goat cheese

What to do with the Stuff:

• Cook pasta according to package directions, drain well
• Combine pasta, chicken, and all ingredients (up to oregano) in a large bowl; toss well
• Combine vinegar, oil, salt, mayo, yogurt, lemon pepper, chili flakes, and black pepper in a small bowl, whisk until mixed well with a whisk
• Drizzle vinegar mixture over pasta mixture; toss well to coat
• Sprinkle with goat cheese