Easy Chicken Stir Fry

Serves 2-4

The Stuff you need;

• 3 chicken breast halves, cut into strips
• 1 tsp sesame oil
• 1 tsp veggie oil
• 1/2 red pepper sliced
• 1/2 yellow pepper, sliced
• 1 c broccoli blanched
• 1 med onion sliced
• 4 cloves garlic minced
• 1 tsp ground ginger
• 1/2 tsp black pepper
• 1 Tablespoon cornstarch
• 1⁄2 cup water
• 1 tablespoon soy sauce

What to do with the stuff

• Heat oils in a frying pan
• Add chicken strips and stir fry over medium-high heat, turning constantly until done.
• Add onions, garlic, broccoli and peppers
• Sauté 3-4 minutes until veggies are crisp-tender
• Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth
• Stir sauce into chicken/veggie mixture
• Cook until sauce has thickened and chicken is coated, about 1 minute

You may serve over steamed brown rice 😉 – ( or not)