ALL NATURAL, HEALTHY, NUTRITIOUS, GLUTEN FREE “PANKAKES”

banakake
ALL NATURAL, HEALTHY, NUTRITIOUS, GLUTEN FREE “PANKAKES”

2 ripe bananas, mashed (organic, preferably)
4 whole eggs (free range, preferably)
Cinnamon to taste
Coconut oil for pan (lightly grease, or spray)

* Mash Bananas (with fork, or hand mixer)
* Add 4 eggs, and mix well
* Add cinnamon I use 2 tbs for these 8 cakes
* Grease your griddle with coconut oil
* Low to medium heat, ladle the batter on the griddle for approx 45-60 seconds.
* Flip, do the same on this side

*If you make them about 3-4″ in diameter they are a little easier to flip
*Can serve with honey, sprinkle Cinnamon

This recipe makes 8- 4″ “kakes”

Nutritional information:
ALL NATURAL, no processed ingredients
Serving of 4 small cakes: approximately 250 calories 12g of protein

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